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Posted in: Season 4, Think Curiously Podcast Posted on

S4. Ep 8. Motivational Interviewing – Glenn Hinds

My Guest this week is Motivational Interviewing consultant, Glen Hinds. Motivational interviewing is a counselling method that involves enhancing a patient's motivation to change by means of four guiding principles, represented by the acronym RULE: Resist the righting reflex; Understand the patient's own motivations; Listen with empathy; and Empower the patient.  

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Support the podcast at www.patreon.com/thinkcuriouslypodcast

For more information on Glenn's work check out his website below:

www.glennhinds.com

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S4. Ep 7. – Exploring the Sub Conscious Mind – Marius Iliescu

Habits, The Sub Conscious Mind & Flow State – Three topics that have held my intrigue since I first studied them at University! This week I'm joined by Mindset Coach Marius Iliescu as we have a discussion about the aforementioned topics and share out own thoughts, experiences and analogies.

You can check out more information about Marius and his work by checking out the links below:

Instagram – https://www.instagram.com/_hi.marius/?hl=en-gb

Website – https://www.himarius.com/

You can also check out our website : www.think-curiously.com

For more information on our Patreon page you can click on the link below:

www.patreon.com/thinkcuriouslypodcast

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S4. Ep.6 – Bob & Berts – The Origin Story – Colin McClean

Bobs & Berts has fast become one of the most vibrant and noticeable coffee and food brands on the high street in Northern Ireland, but how, since starting in 2013, has this rapid growth been achieved? This week I chat with founder, Colin McClean as he gives The Think Curiously Podcast an exclusive insight into the inner workings of such a successful brand,  we discuss his entrepreneurial mindset , over coming challenges and much much more.

Don't forget you can kindly support this podcast by heading over to www.patreon.com/thinkcuriouslypodcast and leaving me a tip, the small price of a coffee or a pint.

Find out more information about the podcast at www.think-curiously.com

Why not check out the Bob & Berts website: www.bobandberts.co.uk

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S4. Ep 5. A leap of faith – Chris Gregg

Working a 9-5 job, but knowing that you have a greater purpose? Feeling that burning desire to do more, to want more, and to get more from life? Whilst in a comfortable enough job, Chris was slowly building the next chapter of his life, his own business. Not too long after the untimely passing of his father Wes, Chris took that leap of faith and hasn't looked back!

For more information on the podcast, head over to our Website: www.think-curiously.com – Sign up for bi weekly updates to spark your curiosity. 

Our if you're feeling generous and would like to help support the Podcast you can very kindly send me the price of a coffee or a pint per month! Head over to www.Patreon.com/thinkcuriouslypodcast

Posted in: Think Bitesize, Uncategorized Posted on

Think Bitesize #7 – Change requires action – Tyler Stone

The fact you’ve tuned in tells me that you’re in search for inspiration and put simply these episodes offer you an injection of inspiration in less than 10 mins! Whether it’s a Monday morning and you’re looking for something to help kick start your week, or maybe it’s mid week Wednesday and you need something to help you push towards the weekend! We’ve got your covered!

Here’s how it works, I’ve went through each episode of the main series with a fine tooth comb and picked out, what I feel are the most poignant and inspirational moments.
This weeks Injection of Inspiration comes in from Personal Trainer Tyler Stone. Like most of us, when lockdown hit, Tyler found himself with a lot of time to reflect on many aspects of his life. It was this moment of reflection that motivated Tyler to make some drastic changes, to his exercise routine, his eating habits as well as looking at his career and mapping out how to create his Personal Training brand. If you ever doubted the importance of goal setting then I'd suggest you have a listen and allow Tyler to tell you how doing so has changed his life.

Find us on Spotify, Amazon Music, Google Podcasts, iTunes and many more. Search 'Think Curiously Podcast in Google!

Full Episode:

Spotify: https://open.spotify.com/episode/1XMjns2xHJd4axJITGi980?si=5N6Xf7VLRgWp-be1i9s4fg&dl_branch=1

Amazon Music: https://music.amazon.com/podcasts/c7129931-0b6c-4bb2-a913-41fd3e923c97/episodes/24c24db4-d800-47ea-9a95-0c71b0f1d7ad/THINK-CURIOUSLYEPISODE-7-CHANGE-REQUIRES-ACTION–TYLER-STONE

Website: www.think-curiously.com

Email: gary@think-curiously.com

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S4. Ep 4. Purpose, the power of Poetry – James Nguyen

Before I go any further I feel that I need to state this – It's a common phrase – Don't judge a book by it's cover, but I'm going to give that a bit of a shake up and adapt it to – DON'T JUDGE THIS EPISODE BY IT'S TITLE.

This is a story of purpose, of how we make sense of the world and the ebbs and flows of life. One that will encourage you to ask yourself some fundamental questions using the guise of spoken word poetry as the medium by which all the fuzziness of life can be made, well, a little less fuzzy!

My guest this week is James Nguyen, a 7-figure entrepreneur-turned-spoken word artist who has been a contributing writer on Forbes since 2016 and been featured on global networks like ABC, CNBC, and Sky News. As jqn, James zones in on his philosophy and spirituality through poetry.

You can catch James on Instagram at jqnstudios or on his YouTube channel, link is posted below.
https://www.youtube.com/channel/UCyK5yqnb3SRCVq95fc6OTlw

Don't forget you can find more information on our Podcast at our website :www.think-curiously.com

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Think Bitesize #6 – Turning Darkness into light – Gary Wallace

The fact you’ve tuned in tells me that you’re in search for inspiration and put simply these episodes offer you an injection of inspiration in less than 10 mins! Whether it’s a Monday morning and you’re looking for something to help kick start your week, or maybe it’s mid week Wednesday and you need something to help you push towards the weekend! We’ve got your covered!

Here’s how it works, I’ve went through each episode of the main series with a fine tooth comb and picked out, what I feel are the most poignant and inspirational moments.
This weeks Injection of Inspiration comes in the form current Northern Ireland International Mens Strength and Conditioning coach and owner of CORE NI, Gary Wallace. Gary's story is one of perseverance and resilience with a focus on Self development. Though, like more success stories it wasn't all plain sailing, Gary openly discusses his struggles with depression and lacking motivation, but it was this low that continues to help motivate him in all aspects of his life!

Find us on Spotify, Amazon Music, Google Podcasts, iTunes and many more. Search 'Think Curiously Podcast in Google!

Full Episode:

Spotify: https://open.spotify.com/episode/5rC36eWqtyjahnInT0zFpE?si=HyRZqaBbRBWWCk8wk8fZnA&dl_branch=1

Amazon Music: https://music.amazon.com/podcasts/c7129931-0b6c-4bb2-a913-41fd3e923c97/episodes/79106b58-9e86-4c08-9922-f3099323f38a/THINK-CURIOUSLYEPISODE-6-TURNING-DARKNESS-INTO-LIGHT–GARY-WALLACE

Website: www.think-curiously.com

Email: gary@think-curiously.com

Posted in: Think Bitesize Posted on

Think Bitesize #5 – Push beyond your limits – Harry Strutt

The fact you’ve tuned in tells me that you’re in search for inspiration and put simply these episodes offer you an injection of inspiration in less than 10 mins! Whether it’s a Monday morning and you’re looking for something to help kick start your week, or maybe it’s mid week Wednesday and you need something to help you push towards the weekend! We’ve got your covered!

Here’s how it works, I’ve went through each episode of the main series with a fine tooth comb and picked out, what I feel are the most poignant and inspirational moments.
This weeks Injection of Inspiration comes in the form of an ex British MMA Champion and current Ultra Marathon Athlete, Harry Strutt. Harry's story is one of constantly pushing himself to do more, to be more and to remain outside of his comfort zone. Maybe this is the inspiration you need to finally put in motion those plans you've had, that maybe fear or anxiety has prevented you from seeing through!

Find us on Spotify, Amazon Music, Google Podcasts, iTunes and many more. Search 'Think Curiously Podcast in Google!

Full Episode:

Spotify: https://open.spotify.com/episode/2GPklKIVvkubJlbWVfXWIN?si=G6A8-sv0RpWxZtzDT4ZCjw&dl_branch=1

Amazon Music: https://music.amazon.com/podcasts/c7129931-0b6c-4bb2-a913-41fd3e923c97/THINK-CURIOUSLY

Website: www.think-curiously.com

Email: gary@think-curiously.com

Posted in: Think Bitesize, Think Curiously Podcast Posted on

Think Bitesize #4 – Mouse Trap Conversation w/ Matt Thomas

The fact you’ve tuned in tells me that you’re in search for inspiration and put simply these episodes offer you an injection of inspiration in less than 10 mins! Whether it’s a Monday morning and you’re looking for something to help kick start your week, or maybe it’s mid week Wednesday and you need something to help you push towards the weekend! We’ve got your covered!

Here’s how it works, I’ve went through each episode of the main series with a fine tooth comb and picked out, what I feel are the most poignant and inspirational moments.
This weeks Injection of Inspiration comes from one of the most compassionate and inspirational people I know, Matt Thomas. Matt speaks candidly about his positive mindset, how he creates 'the ripple effect' , as he calls it, of good behaviour towards others and how we can all learn to be better with connecting with one and another.

Find us on Spotify, Amazon Music, Google Podcasts, iTunes and many more. Search 'Think Curiously Podcast in Google!

Full Episode:

Spotify: https://open.spotify.com/episode/7mJzmbzf0mAZm2u8mpt1Sd?si=FUCSkFHOQFy8DfbLOiDWUA&dl_branch=1

Amazon Music: https://music.amazon.com/podcasts/c7129931-0b6c-4bb2-a913-41fd3e923c97/episodes/389ca217-0ab9-4838-b710-c0de2630a59c/THINK-CURIOUSLYEPISODE-4-THE-MOUSE-TRAP-CONVERSATION—MATT-THOMAS

Website: www.think-curiously.com

Email: gary@think-curiously.com

Posted in: Season 4, Think Curiously Podcast Posted on

S4. Ep 3. Living a high performance lifestyle- Julie Nelson

What does it take to live a high performance lifestyle? – My guest this week has done just that in a career that has spanned over 15 years and show no signs of slowing down. In her illustrious career,  footballer, Julie Nelson has just about seen and won it all! 117 caps for Northern Ireland , copious amounts of league and cup winners medals and now embarks on preparing for Euro 2022, NI women's first ever major tournament. 

For more information on our podcast check out our website: www.think-curiously.com

Find out more information about our podcast sponsor at www.Gareth-Fox.com/backbone